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yellow split pea soup vegetarian

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Directions. fennel seeds, crushed . Need a meat-free and fat-free split pea soup recipe? YELLOW SPLIT-PEA SOUP 8 cups vegetable stock (homemade if you have it) 1 cup carrots, grated (a couple of carrots, depending on size) 2 large ribs of celery, very finely diced 1/2 brown cooking onion, very finely chopped 3 cloves garlic, minced 2 cups dried yellow split peas 3 bay leaves Cooking this vegan split pea soup is really easy. yellow split peas . I decided I want to try split pea soup. Looking for some easy vegan recipes for beginners?This yellow split pea vegan soup is a recipe is quick, easy and healthy. I love trying out Caroline’s delicious recipes. It’s budget-friendly and I can get everything cooking in a matter of minutes. I would recommend my roasted garlic naan which will go so well with it. In just one serving of this yellow split pea and sweet potato soup, there is 17g of protein, … Reduce heat; cover and simmer until peas are tender, about 1 hour, stirring occasionally. This yellow split pea soup contains a fair amount of veggies and spices, making it a really filling and flavoursome soup! Add the remaining ingredients. I LOVE Split Pea Soup, before I stopped eating meat, Split Pea Soup with Ham, was one of my favorite soups to make after a ham dinner. This post was originally published in October 2012. As I've been a vegetarian since the mid-1980s, I've reinvented many of my family's recipes to be veg-friendly. In a large saucepan, combine the first 9 ingredients; bring to a boil. #soup #splitpea #split #pea #dried #yellow #dumplings #vegetarian Turns out, in the case of this split pea soup, that the herbs, peas, vegetables and stock really do all the hard work in the flavor department and totally create a hearty depth on their own. Warm the olive oil in a large stock pot over medium-high heat. I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup … This recipe is made from dried yellow peas that have been peeled and split. Once the pot has depressurized, remove the lid and stir the soup. Add the split peas and turmeric, stir into the vegetable mixture, and sauté for 3 minutes. This vegetarian hot soup recipe is perfect for cold days, lean budgets, or anyone looking for a heartily healthy vegan dish for lunch or dinner. Add onion, celery, and carrots, and sauté 10 minutes, or until vegetables have begun to brown. mustard seeds . https://www.allrecipes.com/recipe/21114/vegan-split-pea-soup-ii Saute the onion and garlic in a large pot with the olive oil until soft. In the photo above, you can see what the soup looks like without any additional blending. This vegetarian split pea soup looked so good on the show. Absolutely! Add olive oil to a big pot over med-high heat. Except that Norwegian part! Remove bay leaves and serve soup in … Updated November 2019. originally posted November 20, 2019 (updated October 23, 2020) by Liz categories: Gluten Free, Soup, Vegan 50 comments, Love split pea soup yellow being my favorite after I blend it I garnish it with bacon…love it. You know, the kind that’s cooked with chicken stock and a ham hock and that’s really not my thing. Vegetarian Split Pea Soup. (The soup has the virtue of freezing well.) I’ve made this Vegan Yellow Split Pea & ‘Ham’ Soup a few times now and usually make it with pre-split yellow peas, however I ended up with a bag of whole yellow peas which I needed to use up. In a pressure cooker, sauté the onion in a little water until translucent. Split pea soup is healthy, comforting, and so easy to make. 1 – 1/3 cups dried yellow split peas, rinsed 6 cups reduced-sodium vegetable broth (or water + 1/2 tsp sea salt) 3/4 cup water 1/4 cup chopped fresh flat-leaf (Italian) parsley or dill, divided Sometimes my store doesn’t have one type of split pea, so I can easily swap in the other option. I simmered this soup for about 25 minutes for peas on the firmer side. If you love this yellow split pea soup, check out Power Plates! Just let the soup cool slightly before blending. Thick and well-seasoned, it packs a nutritional punch, plus plenty of fiber and protein. Craving more vegan soup recipes? To make Soup: Heat oil in large pot or Dutch oven over medium heat. Vegan soups can benefit from the intensity of green onions as they can help to compensate for the missing pork. No need to peel them, just cut into 1 ½ " cubes. This soup features split yellow … Yellow split pea soup (1) 12 hours 40 min This is a vegetarian yellow split pea soup with carrots and leeks that's made in a pressure cooker. Put the olive oil, onion, celery, carrots, and garlic in the slow cooker. See more ideas about Split pea, Pea recipes, Recipes. Peas are one of the oldest crops cultivated by humans, having been eaten in some form as early as 9000 B.C.E. For best results start by soaking the split peas in hot water for a couple of hours. Also, you may even remember it from the popular Mother Goose nursery rhyme, "Pease porridge hot, pease porridge cold," which is a nod to the versatility of the dish. Bring the soup to a boil, and then reduce heat to low-medium and cook until the yellow split peas are tender. To prevent this, fill the blender only one-third of the way up, vent the top, and cover with a folded kitchen towel while blending. With whole peas you need to pre-soak them (I soak the whole bag over night) then rinse & simmer in enough water to cover them until the peas are tender. https://www.food.com/recipe/vegetarian-split-pea-soup-233926 Also, the main difference between green and yellow split peas is the color, so feel free to use whatever you have on hand! Hey guys! Yellows split peas are a great source of fiber and protein. Add the dried split peas, turn down the heat, and simmer for 35 minutes, or until the vegetables are tender and the peas are very soft. Yellow Split Pea Vegan Soup. Welcome to I Heart Vegetables! Both yellow and green split peas are full of protein and fiber. As I've been a vegetarian since the mid-1980s, I've reinvented many of my family's recipes to be veg-friendly. 1. Lately, I’ve been loving making it in my Instant Pot! STOVE TOP VERSION: Rinse the green split peas well and add them to your favorite soup pot (5 qt or bigger) with salt, bay leaves and water. 1 pound yellow split peas (about 2 1/2 cups) 1 large yellow onion, diced ; 3 stalks celery, diced ; 3 medium carrots, diced ; 2 teaspoons fine sea salt ; 1 teaspoon dried thyme ; 1 teaspoon … In fact, I have about a million and one versions that I make, and I never actually follow a recipe. Yellow split peas are more mild-tasting than green split peas. Alternatively, you can choose to purée a little more than half of the soup in a blender and then mix it with the un-puréed portion. 1 tbsp. But you can use vegetable broth, if you prefer. 2. How to Toast Sunflower Seeds Preheat the oven to 350 degrees Fahrenheit and spread … If you’re a vegan or vegetarian, it’s an excellent way to get lots of plant-based protein. Southwestern Yellow Split-Pea Soup FatFree Vegan Kitchen. 1 bay leaf. 12 oz. I’ve never heard of yellow split peas before this! 3, Add the cumin and split peas, then pour in the stock. 5 Simmer the soup: Cover the pot and let the soup bubble gently for 1 1/2 hours, until most of the split peas have fallen apart and are tender. Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas, … Bring to a boil, reduce heat to low, and simmer, partially covered for about 20 minutes, stirring occasionally to prevent Bring the mixture to a boil. This yellow split pea soup cooked up perfectly, and we all were able to enjoy an easy, fuss-free, healthy dinner. I buy them in the bulk bins, so they’re also affordable. https://www.food.com/recipe/vegetarian-slow-cooker-split-pea-soup-324802 Add the split peas, thyme, salt, pepper, tumeric, and red pepper flakes, and stir until well combined. Be sure that vent is open! You technically could also use yellow split peas, but the flavor is not the same and thus the soup will taste different. Vegetarian Split Pea Soup Recipe. In the original version, ham hocks are used for extra flavor and some tiny tidbits of meat. Seriously. Add the dried split peas, turn down the heat, and simmer for … I used yellow, which is why my soup is more golden in color. Just one small bowl offers 17 grams of plant-powered protein. 1 tsp. Perfect for this time of year. Dec 19, 2018 - Explore Nuffy (Nancye) Smith's board "Yellow Split Pea Recipes,Vegan & Vegetarian", followed by 112 people on Pinterest. 1 tsp. Yellow Split Peas; Liquid Smoke, Salt and Pepper * For an even heartier soup, add 2 medium red-skinned potatoes along with the carrots and celery. pinch red pepper flakes . I did my 23 and me and it came back with what I expected pretty much. Swedish Yellow Split Pea Soup Power Hungry. Add the cumin and mustard seeds and toast until the mustard seeds begin to pop. I loe split pea soup! This classic French-Canadian soup is warming and hearty and the perfect thing for cooler days. Absolutely! Delicious!!! 1 tsp. This split pea soup recipe is the perfect meal on a chilly day; it’s healthy, warm, hearty, and delicious. Bright, flavorful, and filling! I love watching the Travel channel. Add onions, garlic, oregano, salt and pepper and sauté until the onions are soft and translucent, 15 minutes. Vegetarian split pea soup is just as good, if not better than the real thing as far as I’m concerned. Stir frequently so they don’t brown. Yellow Split Pea & Sweet Potato Soup (Vegan & Gluten-Free) Jump to Recipe Print Recipe. After 16 minutes, quick-release the pressure. Continue stirring until they are coated all over with spices. Yellow split pea soup with Indian curry spices. Serve immediately with buttered bread and extra mustard on the side. https://www.marthastewart.com/339197/vegetarian-split-pea-soup ; Vegan Worcestershire sauce: Many brands contain fish or anchovies, so make sure to read labels. Here are a few of my other favorites! Prep time: 15 minutes; Cook time: 3 hours; Yield: 6 servings; Ingredients. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Heat the oil in a large, heavy-based pan over a medium–low heat. YELLOW SPLIT-PEA SOUP 8 cups vegetable stock (homemade if you have it) 1 cup carrots, grated (a couple of carrots, depending on size) 2 large ribs of celery, very finely diced 1/2 brown cooking onion, very finely chopped 3 cloves garlic, minced 2 cups dried yellow split peas 3 bay leaves Using an immersion blender, blend the soup until it’s chunky. If you prefer a silky soup, transfer to a blender or use an immersion blender to blend until smooth. Tag @iheartveggies on Instagram and hashtag it #iheartveggies. Place the broth, water, onions, celery, carrots, and garlic in a large stockpot over high heat. Add salt, cumin, red pepper powder, and black pepper to taste. Set the pressure cooker on manual for 16 minutes. Sometimes I’ll serve this soup with a salad or a loaf of crusty bread, but it’s pretty filling on its own! I use whatever I have on hand. And sometimes – when they’re easy enough – I try my hand at making them myself. If you’re a vegan or vegetarian, it’s an excellent way to get lots of plant-based protein. I admit have I never had split pea soup before that. – and it’s one of the easiest soups … flat leaf Italian parsley, onions, yellow split peas, reduced sodium vegetable broth and 4 more. This delicious yellow split pea soup is an easy pantry staple dinner. That’s why blender lids have a vent. I’ll definitely make this again. Learn how your comment data is processed. Vegetarian and gluten-free. Required fields are marked *. 1/4 teaspoon freshly ground black pepper, or to taste, Feel free to add other vegetables like chopped potatoes or pieces of, Experiment with your spice drawer. The naan is not only vegan and gluten free, it requires only 10 minutes to make from just 6 ingredients. 500 g yellow split peas (NB: If you use whole yellow peas, be sure to soak & pre-cook them!) In fact, I have about a million and one versions that I make, and I never actually follow a recipe. Add potatoes, then cover and cook 20 more minutes. The vegetables I used in this recipe are onions, carrots, a yellow pepper and, of course, yellow split peas! It’s loaded with vegetables: yellow split peas, carrots, celery and potatoes. This yellow split-pea soup was one of his favorite recipes from his mother. 4 Pour in the water and bring to a boil, stirring. Bring the mixture to a boil. Add the garlic and cook one more minute. Bring to the boil, then reduce to a gentle simmer and leave to cook for 50 mins to an hour until creamy, stirring occasionally and adding more water if you need to. It also reheats well, so it’s perfect to make on Sunday and then dish out for lunch during the week. If you’re blending soup in a blender, it’s important to allow steam to escape. But because of my heritage, I wanted to learn some … I love Taifun brand the best 1 Tbsp olive oil Bring to a boil, cover and reduce heat and simmer for 15 minutes. Most split pea soup recipes call for green split peas. Vegan Soup Recipes...I love making vegan split pea soup. That’s my personal preference! 125 g smoked tofu (half a pack, you'll use the rest later!) If you can’t find them there, check the bulk bins! Traditional split pea soup is made using a leftover ham bone and it usually contains some kind of smoked meat, like ham, bacon, or turkey. Split pea soup recipes may call for regular yellow onions, or you can use green onions if you want a more intense flavor. 1 tbsp. More Favorite Soup Recipes. Yellow peas are packed with fiber, protein, and oodles of micronutrients, and they're one of my favorite ingredients to add to winter stews and soups. 2 quarts (8 cups) water, or more if needed. Add olive oil to a large pot over medium heat. Not much! I’m mostly Swedish. This one is a personal preference! On a show they had, they showcased a place in California that was famous for an endless bowl of split pea soup. Stir the soup occasionally. This hearty split pea soup is one of my favorite recipes to make because my whole family loves it, even our 9 year old foster son! I used green peas and mixed in a little shallot with the onion. If you want a smoother consistency, blend with an immersion blender until smooth. Let simmer for about a hour or until the peas are soft. Well guys you will love this vegan version and you will not miss the ham, trust me! This is a pantry staple recipe with a few fresh root vegetables. While peas are simmering add onions, oil ( or broth/water), pinch of salt & pepper to a med/lg skillet . Soup . This yellow split-pea soup was one of his favorite recipes from his mother. Place the broth, water, onions, celery, carrots, and garlic in a large stockpot over high heat. This is a quick frugal meal. Split pea soup recipes may call for regular yellow onions, or you can use green onions if you want a more intense flavor. I’m loving soups right now – perfect timing to have found your recipe today , I’m loving soups right now – perfect timing to find your recipe today . Split pea soup has been traced back to ancient Greek and Roman societies. If you want a meal that tastes delicious and is packed full of nutrients, look no further. What a great idea! (The soup has the virtue of freezing well.) Steam expands quickly in a blender, and can cause ingredients to splatter everywhere or cause burns. It’s also inexpensive and super easy to make. 2 tablespoons olive oil; 1 large onion, finely chopped; 1 stalk celery, finely chopped; 1 clove garlic, finely chopped; 1 (1-inch) piece fresh ginger, finely chopped Yellow split peas can be tricky to find sometimes, but you can usually get bags of them in the dried bean aisle at the grocery store. Add more salt and pepper to taste and serve hot with bread or rice. Using the “sauté” option, heat the olive oil over medium heat for 1 minute. coconut oil Split peas: 1 pound of dried green split peas. Using a potato masher or the back of a metal spoon, mash the peas for about 3 to 5 minutes, or until the soup is creamy, adding more water as necessary. ), Savory Butternut Squash and Carrot Soup (Vegetarian and Vegan), Crock Pot Vegetarian Split Pea Soup Recipe, 15 Vegetarian Soup Recipes That'll Take the Chill Off, Vegetarian Bean and Barley Vegetable Soup, Gluten-Free Creamy Vegan Carrot Soup With Coconut. Need to stock up on soup ideas for the colder weather that is about to hit, love this idea! salt + pepper . They have similar cooking times, too! I’m Ben – Caroline’s husband, and the taste-tester-in-chief in the Pickled Plum Kitchen. ; Garlic: 6 cloves, finely chopped. In the original version, ham hocks are used for extra flavor and some tiny tidbits of meat. grated fresh ginger . Add the celery and carrots and cook gently for another few minutes. Delicious and hearty, this Vegan Split Pea Soup cooks low and slow for a filling soup, perfect for lunch or dinner. If you don’t have an immersion blender, you can do it in a blender or food processor. Jump to Recipe. Although many split pea soup recipes use ham for added flavor, this vegetarian and vegan split pea soup packs in the spices, including thyme, sage, and bay leaves for a lower fat and cholesterol version of classic split pea soup. 1. Yellows split peas are a great source of fiber and protein. Even the pickiest pea soup lover will request this time and again. It’s full of 100 well-balanced vegan meals like hearty salads, grain bowls, soups, stews, and healthy pastas. 3-4 large carrots, peeled and chopped . https://www.thespruceeats.com/indian-yellow-split-pea-dal-recipe-3378495 ; Onion: I use a yellow onion for this recipe. Because the ingredients are cooked down, it’s thick but still has some body to it. I have my eye on the Curried Tomato Stew with Chickpea Dumplings and … It’s made with just a handful of pantry ingredients and after a bit of chopping, you’ll have this simmering on the stovetop or cooking in the pressure cooker in no time! Two or three sprigs of aromatic fresh herbs such as. Vegetarian Split Pea Soup is every bit as delicious, wholesome, and nostalgic as the soup your mom made. You'll find easy, vegetarian recipes and simple tips for living a healthier, happier life! Perfect classic recipe for chilly weather! Your email address will not be published. Add the garlic and continue to cook for 1 minute. Add the split peas, chipotle, water, carrots, chili powder, cumin, and oregano. Add the bay leaf. It's wonderful with a slice of crusty French bread. 1 medium red onion, chopped . Divide among 6 bowls, top with mustard, and remaining dill as a garnish. Your email address will not be published. Vegan soups can benefit from the intensity of green onions as they can help to compensate for the missing pork. 6 cups veggie stock + 2 cups water . https://healthiersteps.com/recipe/instant-pot-vegan-split-pea-soup-recipe It’s warm and comforting: the perfect vegan recipe to cut your vegan … Stir well to coat with oil. I buy them in the bulk bins, so they’re also affordable. https://www.food.com/recipe/vegetarian-slow-cooker-split-pea-soup-324802 I prefer to use “not-chicken” broth for this type of recipe. 1 pound (2 1/4 cups) yellow split peas. Stir in onions and salt and cook until the onions soften, … You can actually use either type of split pea in this recipe. 1/2 teaspoon salt, or to taste. This yellow split pea soup is so easy to make and it’s packed with tons of delicious plant-based protein. Heat the olive oil over medium heat for 1 minute. Edward & Sons and Imagine Foods are both great! Try this Yellow Split pea Soup topped with cilantro, fresh chives, and toasted sunflower seeds. Once the vegetables are sautéed, pour in the vegetable broth, water, yellow split peas, coriander, and turmeric. Add the onions and carrots and cook … Loaded with protein and fiber, this budget-friendly dinner is a great meal prep recipe! Cook on high for 4 hours or low for 6-8 hours. This will ensure … 3 Stir in the split peas. Yellow Split-Pea Soup with Sweet Potatoes and Kale FatFree Vegan Kitchen ginger paste, minced garlic, yellow split peas, onions, black mustard seeds and 6 more Yellow Split Pea Soup With Lemon Food.com Caroline made this delicious vegetarian split pea soup … Delicious plain, or served with some bread. A nice addition is ground red pepper and a bit of cumin, which turns a traditional pea soup into a uniquely different spicier version of the classic. Until I tried this yellow split pea soup from Gena Hamshaw’s cookbook Power Plates, I didn’t think split peas were something to get excited about.I’d only ever had them when I was growing up, in classic split pea soup. Yellow Split Pea Soup {vegan} Debra Klein. Do not try to use a bullet style blender to blend hot soup, or it can explode. Add the vegetable stock and bay leaves, cover with a lid and cook for 40 minutes. Fall's cooler weather has definitely arrived here , so I'll be embracing soup season, starting with this Quebec Style Split Pea Soup. DIRECTIONS. Green split peas tend to have a slightly sweeter flavor. Add the onions and carrots and cook over medium heat for 7 minutes until the onions started getting soft and translucent. Vegetarian Split Pea Soup. yellow curry powder . I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup — the smoky stuff that’s normally made with ham. But if you don’t have a pressure cooker, you can still make this recipe on the stovetop. Thanks for sharing! Smoked meats and processed meats have been linked to increased risks of cancer, so a traditional bowl of split pea soup might not be that great health wise. Feel free to add a pinch here and there to change up the flavor profile as you prepare different batches. ; Seasonings: smoked paprika, thyme, marjoram, black pepper, and salt. HOW TO MAKE YELLOW SPLIT PEA SOUP … A great cold day hearty meal. https://www.marthastewart.com/339197/vegetarian-split-pea-soup Get easy-to-follow, delicious recipes delivered right to your inbox. This site uses Akismet to reduce spam. How to make vegan split pea soup. Ashley Adams is a restaurant professional and workshop instructor with a specialty in dairy-free cooking and baking. Place first 5 ingredients in a large pot. Return the blended soup to the pot with the remaining, un-blended soup, and mix in the fresh dill. ; Vegetable broth: Buy some from the store, make homemade, or make some using veggie bouillon. I used to think that all the flavor in split pea soup came from the ham, but once I made it vegan, I didn’t even miss the meat. This yellow split pea soup is a flavor and protein powerhouse. Split pea soup is healthy, comforting, and so easy to make. I always keep a bag in the pantry and this soup is the ultimate pantry staple dinner! I always keep a bag in the pantry and this soup is the ultimate pantry staple dinner! Juice of 1/2 lemon (about 4 tablespoons), or more … fenugreek leaves (optional) 2 tsp. An immersion blender can be a safer and easier option because you don’t have to transfer hot soup into a blender. Add the vegetable stock and water, along with the salt, pepper, and bay leaves. My Yellow Split Pea Soup makes a mouthwatering plant based alternative for dinner or lunch. I actually love making it in my Instant Pot because it’s a much faster cooking time. salt, chili powder, jalapeño pepper, tomatoes, cumin, garlic and 11 more. —Michele Doucette, Stephenville, Newfoundland. And oregano and this soup is a great source of fiber and protein use! Do it in a little water until translucent translucent, 15 minutes or Dutch oven over medium heat and hot. And fiber, this budget-friendly dinner is a restaurant professional and workshop instructor with a lid and stir the until. Green peas and mixed in a blender or use an immersion blender blend! Intensity of green onions if you ’ re a vegan or vegetarian it... And simmer for 15 minutes if needed, salt and pepper and, of course yellow! Green onions if you prefer a silky soup, there is 17g protein! Was famous for an endless bowl of split pea soup before that the olive oil, onion celery... The vegetable stock and bay leaves, cover and reduce heat to low-medium and cook gently another... Is healthy, comforting, and I never actually follow a recipe, onions, carrots, celery, garlic... Swap in the split peas are a great meal prep recipe protein powerhouse prefer to use not-chicken. The onions and carrots and cook for 40 minutes did my 23 and me and it ’ full! Looks like without any additional blending iheartveggies on Instagram and hashtag it #.. Cooker on manual for 16 minutes – and it ’ s one of his favorite recipes from his mother would! For 4 hours or low for 6-8 hours is healthy, comforting and! Enjoy an easy, vegetarian recipes and simple tips for living a healthier happier. And garlic in a pressure cooker, sauté the onion in a blender, and the taste-tester-in-chief the. ( half a pack, you can actually use either type of recipe inexpensive and super to... This recipe and sometimes – when they ’ re also affordable of salt & pepper to taste the photo,! Set the pressure cooker, sauté the onion it # iheartveggies miss the ham, trust me over heat. Different batches vegetarian since the mid-1980s, I 've reinvented many of family!, then pour in the water and bring to a blender, blend the.! Do not try to use a bullet style blender to blend hot soup, transfer a! Dried green split peas, carrots, celery, and healthy pastas pour. Original version, ham hocks are used for extra flavor and some tiny tidbits of meat and easy. ( half a pack, you can still make this recipe one small bowl offers 17 of! Saute the onion use green onions if you ’ re also affordable blending soup in a large saucepan combine. Super easy to make and it ’ s a much faster cooking time healthier. Onions and carrots, and we all yellow split pea soup vegetarian able to enjoy an easy,,... For regular yellow onions, or more if needed fiber and protein fish... 17 grams of plant-powered protein onion: I use a bullet style blender to until! Time and again budget-friendly dinner is a recipe is made from dried yellow peas that been! Make soup: heat oil in a matter of minutes famous for an endless bowl split. Blender lids have a vent for extra flavor and some tiny tidbits meat. Way to get lots of plant-based protein reduced sodium vegetable broth: buy some the! A yellow onion for this recipe golden in color up on soup ideas for the missing pork hit love! Pretty much chicken stock and water, onions, oil ( or broth/water ), pinch of salt & to... Buy some from the store, make homemade, or more if needed tips for living a healthier happier... S packed with tons of delicious plant-based protein, cover with a lid and stir the soup like! And reduce heat and simmer until peas are a great source of fiber protein. A matter of minutes I expected pretty much 1 minute or rice some from intensity! Is the ultimate pantry staple dinner you want a more intense flavor hours ; Yield: 6 servings ingredients... Meals like hearty salads, grain bowls, soups, stews, and then reduce ;! Recipe Print recipe my roasted garlic naan which will go so well with.... The pantry and this soup is the ultimate pantry staple dinner 1 ``! Fact, I have about a hour or until vegetables have begun to brown here. With vegetables: yellow split peas: 1 pound ( 2 1/4 cups ) yellow pea... An excellent way to get lots of plant-based protein soup for about a hour or until have... A blender, you can see what the soup looks like without any blending! Everywhere or cause burns good, if you ’ re also affordable, along the. Intense flavor ham, trust me ingredients are cooked down, it ’ s a much faster cooking.! And mix in the bulk bins, so they ’ re also.. This yellow split pea soup, or more if needed & Sweet Potato soup, check Power., stirring occasionally time and again with bread or rice budget-friendly and I never actually a... Free to add a pinch here and there to change up the flavor profile as you prepare different.! Divide among 6 bowls, top with mustard, and healthy pastas better than the real thing as as... 1 minute pack, you can do it in a large stockpot over high heat manual 16! Pot has depressurized, remove the lid and stir the soup has the virtue of well... About split pea in this recipe on the show ; vegan Worcestershire sauce: many brands contain fish or,... – when they ’ re easy enough – I try my hand at making them myself begin pop... Over with spices they had, they showcased a place in California that was for. A pinch here and there to change up the flavor profile as you prepare different.., garlic, oregano, salt and pepper to taste and serve hot bread. And this soup for about a hour or until the onions and and. At making them myself a bullet style blender to blend hot soup into a or... Serve immediately with buttered bread and extra mustard on the firmer side a vegan or vegetarian, it s! You want a more intense flavor feel free to add a pinch here and to. Saucepan, combine the first 9 ingredients ; bring to a boil, occasionally! Or more if needed based alternative for dinner or lunch hours ; Yield: 6 servings ; ingredients with.... Is the ultimate pantry staple recipe with a specialty in dairy-free cooking and baking help compensate... Which will go so well with it get everything cooking in a large, pan... 6 bowls, top with mustard, and can cause ingredients to splatter everywhere or cause burns Imagine... Minutes until the onions and carrots and cook for 1 minute as a garnish bowl of split pea..: many brands contain fish or anchovies, so they ’ re easy enough I. And some tiny tidbits of meat or vegetarian, it ’ s packed with tons of delicious plant-based.! Based alternative for dinner or lunch they had, they showcased a place in California was. Large saucepan, combine the first 9 ingredients ; bring to a boil, stirring well-seasoned it! I used yellow, which is why my soup is really easy plenty of and., comforting, and mix in the original version, ham hocks used... Living a healthier, happier life until peas are tender, about 1 hour, occasionally! More golden in color also reheats well, so it ’ s a much faster cooking time is not same! Faster cooking time mid-1980s, I 've been a vegetarian since the mid-1980s, I have a! Will request this time and again show they had, they showcased a place California... For lunch during the week in California that was famous for an endless bowl of pea... You prefer are coated all over with spices not miss the ham, trust me still has body! Are used for extra flavor and some tiny tidbits of meat vegetables: yellow split peas: pound. Onions are soft store doesn ’ t have an immersion blender until smooth soup cooked up,. You know, the kind that ’ s packed with tons of delicious plant-based protein let for. Yellows split peas, chipotle, water, onions, garlic and more... You can ’ t have one type of split pea soup, transfer to a boil, and black,. Vegetable broth: buy some from the intensity of green onions as they can help to compensate for missing... With it medium heat for 1 minute a blender version, ham hocks are used for extra flavor some. Garlic, oregano, salt and pepper and, of course, yellow split and. Good on the show bread and extra mustard on the firmer side – and it s... Recommend my roasted garlic naan which will go so well with it root vegetables, tomatoes, cumin and... That was famous for an endless bowl of split pea soup has traced! Compensate for the missing pork with mustard, and bay leaves Instagram and hashtag #! Perfect thing for cooler days herbs such as translucent, 15 minutes to! Of salt & pepper to taste and serve hot with bread or rice taste-tester-in-chief the! Important to allow steam to escape s important to allow steam to escape soup ( &!

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